Natural Treatment for Congestion: Pennyroyal Tea
A natural decongestant in the form of pennyroyal tea! The flavor is minty, though different than peppermint or spearmint, and hints of earthiness help mellow it out.

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A natural decongestant in the form of pennyroyal tea! The flavor is minty, though different than peppermint or spearmint, and hints of earthiness help mellow it out.
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Homemade Nutella? Yes! Last year for Christmas I made this dark chocolate hazelnut spread and gave it as stocking stuffers. Also learn why hazelnuts are so healthy!
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Pesto sauce is one of my favorite ways to use basil. Here’s a little background on basil and a recipe that combines pasta, potatoes, green beans and pesto sauce. Enjoy!
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This sumac tea or sumac lemonade is a traditional beverage in the south, used to cool the body in extreme heat. The Native Americans also used sumac for several health benefits.
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Mushroom nutrition? Absolutely. Mushrooms are delicious, and can be healing both to our bodies and the soil regions where they grow. Some say mushrooms can heal the world!
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Watercress (nasturtium) is a peppery leafed plant related to broccoli, and is a great source of vitamins A, B, and C, as well as iron, calcium, zinc, and iodine.
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Sweet Potato. Yams. Is there a Difference? Thankfully that question is easier to answer than what you may have heard in the past! Read on to discover the simple, yet unique differences.
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These plants, heart health, and a healthy circulatory system are based on supportive therapy. They support the health of the system, rather than taking direct action.
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Chamomile is a powerhouse medicinal herb. We’ve written about chamomile tea, and other uses for chamomile, now we share 9 more uncommon ways to use chamomile. Enjoy!
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Each herbalist school has something unique to offer, the key is finding the right fit to nurture your calling. Look until you find your best mentor then go, go, go!
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Five MORE fun outdoor activities for kids so they can use all their senses to learn new information and skills rather than just killing time playing or swimming.
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Five natural outdoor activities for kids so they can use all their senses to learn new information and skills rather than just killing time playing or swimming.
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Gardening with perennials delivers a variety of benefits, including being cost effective. Enjoy this article on my top five reasons for gardening with perennials.
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These 6 natural remedies for anxiety can calm and ease minor anxiety and are worth trying before turning to pharmaceuticals if your condition is more serious.
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Purslane (portulaca oleracea), considered a weed to some, is quite edible. It’s delicious AND high in vitamins A, B, C, and surprisingly omega-3 fatty acids!
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The benefits of raspberries are many. Red raspberries are delicious to eat, and their leaves are beneficial too. Enjoy this raspberry risotto recipe that uses both!
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Burdock root benefits are numerous and exciting, especially since you can usually harvest it for free. Learn what it’s good for and how to go about getting some.
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These plant identification tips will help improve your ability to recognize unfamiliar plants. A good guidebook is key, along with a journal, a camera, and more.