Emry Trantham

DIY Lip Scrub & Mask to Soften and Moisturize Lips

Making a DIY lip mask and scrub to soften and moisturize lips at home is really easy and fun. And you probably already have everything you need to make it!

DIY Valentine Gifts: Sustainable, Fun, and Romantic V-Day Ideas!

DIY Valentines Day? Yes! Over the years I’ve found fun ways to celebrate without having to buy silly, heart-shaped, plastic stuff. Here’s what I do instead!

Three Simple and Healthy Homemade Soup Recipes

Simple, homemade, healthy soup recipes that are delicious and easy to adapt to fit personal food preferences. I love having these soup recipes in my rotation!

Keepin’ Cozy: Staying Warm in Cold Winter Weather

Learning how to stay warm in cold weather isn’t always easy. Getting out of bed is brutal, and getting out of the shower requires an iron will. You can use these tips to stay cozy and warm, even in freezing temps!

Resolutions For a More Healthy & Natural New Year

Ideas for New Years resolutions to help you live a healthier lifestyle. These simple ideas will help you live a healthier, more natural and sustainable 2015!

Natural Relaxation Techniques To Bring You Relief

These natural relaxation techniques will help you wind down from the holidays, or from whatever has you wound up. They’re simple, inexpensive, and easy to employ!

How to Make a DIY Terrarium: They Make Great Gifts

There are many reasons to learn how to make a terrarium! They make great gifts, they’re pretty, easily personalized, and–did I mention–easy to take care of?!

A Real Natural Delicious Homemade Eggnog Recipe

This homemade eggnog recipe has become a family tradition, and although the name “eggnog” sounds gross, this rendition of the special holiday drink is delicious!

Natural DIY Christmas Gifts For Everyone You Know!

Natural DIY Christmas gifts for everyone you know–helping to relieve some of your holiday stress by giving you gift ideas for ALL the people in your life!

Russian Tea Recipe For Use During Cold & Flu Season

I make this Russian Tea recipe for use during cold and flu season, or at the first sign of illness. Nothing feels better on a sore throat than hot Russian tea!

Common Migraine Triggers and How To Avoid Them

Migraine triggers can increase the intensity and duration of the debilitating headaches. Today we reveal triggers in your food, environment, and lifestyle.

Microwave Popcorn Dangers & Healthy Alternatives

We cover microwave popcorn dangers and give you a recipe for popcorn on the stove that is a delicious, healthy, natural alternative–air popping is also great!

Make Your Keurig Coffee Maker More Sustainable

Tips for making your Keurig more sustainable and less of an environmental burden. Single-serve coffee machines can be wasteful, but they don’t have to be!

Homemade Kahlua – A Great Gift & Occasional Treat

Homemade Kahlua is one of my favorite gifts for friends, both old and new. This coffee/vanilla flavored goodie mixes well in many favorite wintertime drinks!

How to Clarify Butter (And Also Make Ghee)

Learning how to clarify butter and how to make ghee are similar tasks. Making ghee just means a bit more cooking (and perhaps spices) than clarified butter.

How to Clean a Jetted [Jacuzzi] Bathtub Naturally

Luckily learning how to clean a jetted tub is simple and doesn’t take a lot of supplies. I’m sure you already have everything you need–baking soda and vinegar.

A Delicious Apple Butter Recipe for Your Crock Pot

This crock pot apple butter recipe takes some prep, but it’s easy with the right tools. Did I mention how delicious and aromatic it is? Apple butter rocks!

Homemade Sauerkraut Recipe & The Health Benefits

This sauerkraut recipe will rock your world. For a food traditionally used as a simple hot dog topping, sauerkraut has some pretty amazing health benefits!