A Natural Homemade Arnica Bruise Cream Recipe
Home remedies for bruises and sore muscles. Dried Arnica flowers can be infused in oil or soaked in water to make a cream useful for bruises, swelling, and sore muscles.

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Home remedies for bruises and sore muscles. Dried Arnica flowers can be infused in oil or soaked in water to make a cream useful for bruises, swelling, and sore muscles.
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The benefits of holy basil are well documented! Known also as Tulsi, it’s one of my favorite herbs. It is versatile and useful in cooking, herbal remedies, insect repellent, and more.
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Mushroom nutrition? Absolutely. Mushrooms are delicious, and can be healing both to our bodies and the soil regions where they grow. Some say mushrooms can heal the world!
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A homemade caramel recipe, because store bought caramel and caramel sauce are typically full of corn syrup, preservatives, stabilizers, and frankly, aren’t worth buying.
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Watercress (nasturtium) is a peppery leafed plant related to broccoli, and is a great source of vitamins A, B, and C, as well as iron, calcium, zinc, and iodine.
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Enjoy these 4 recipes for fall scents! From apple cider and chilly evenings to pumpkins and falling leaves, I love Autumn and love celebrating its smells!
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This partial list of herbs are considered UNsafe to use internally. Some have external applications, but ingestion is dangerous. Read descriptions carefully and consult your physician.
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Dehydrating fruit and vegetables is one of the best ways to preserve them, it’s easier than you think, and there are many different ways to do it. Let’s explore just how easy and fun it can be.
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Sweet Potato. Yams. Is there a Difference? Thankfully that question is easier to answer than what you may have heard in the past! Read on to discover the simple, yet unique differences.
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These natural home remedies to treat and prevent illness come from our own personal experience, are educational only, and should not be construed as medial advice.
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These plants, heart health, and a healthy circulatory system are based on supportive therapy. They support the health of the system, rather than taking direct action.
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This homemade chemical peel recipe is all natural and will leave your skin feeling great! You’ll love it and notice right away how much softer your skin feels.
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These 8 recipes are natural, simple, and made with castile soap for face wash base. Start with castile soap and customize for skin type and oil preferences.
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Chamomile is a powerhouse medicinal herb. We’ve written about chamomile tea, and other uses for chamomile, now we share 9 more uncommon ways to use chamomile. Enjoy!
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Each herbalist school has something unique to offer, the key is finding the right fit to nurture your calling. Look until you find your best mentor then go, go, go!
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DIY water filter and purification methods while camping, hiking, etc. are very important. These tips will help you stay healthy and hydrated while enjoying the great outdoors.
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Who doesn’t love pizza rolls?! Pepperoni and cheese surrounded by that crispy crust–Mmm! This homemade version is delicious, and much healthier than the store-bought pizza rolls!
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Five MORE fun outdoor activities for kids so they can use all their senses to learn new information and skills rather than just killing time playing or swimming.