Natural Health

Pain Relieving Massage Oil for Menstrual Cramps

With no success using OTC medications, I made a pain-relieving massage oil based on positive studies of essential oils for menstrual cramps.

How to Start a Recycling Program For a DIY Business

Learning how to start a recycling program is easy. Let your customers know, give them an incentive, keep track of who recycles, and reward them for their efforts! Read more about how I did it…

Herbal Liqueurs You Can Enjoy at Home

Herbal Liqueurs in cocktails, enjoyed responsibly, can actually be a health boost. Benedictine liqueur and anise liqueur are most common, but there are many other options to try and enjoy!

Learn About the Benefits of Cold Brew Coffee and Tea

Once you learn all the benefits of cold brewing, you may start using this method for all your coffee and tea. Cold brewing delivers a better tasting, longer lasting brew without the bitterness brought on by heat.

Herbs and Remedies to Use for Natural Eye Care

When asked about eye health, or natural eye care remedies. I’m happy to share with folks that the best solutions are almost always simple, and should be eaten or applied fresh.

Learn to Make Your Own DIY Wet Mop Cloth Refills

Save money by making a healthier homemade DIY wet mop refill. Not only does it clean well, the smell your homemade mop refills leave behind is also much better!

A Homemade Deli-Style Coleslaw Recipe with Yogurt

Our homemade coleslaw recipe doesn’t ruin the healthy nature of cabbage with tons of mayonnaise and high fructose syrup. It’s just a simple, delicious slaw that will be a big hit at your next cookout!

Learn How to Choose A Good Watermelon

Learn how to pick a watermelon, and be sure to choose one with seeds. The seeds are edible, medicinal, delicious when roasted, and great for urinary health.

Learn How (And Why) To Make Your Own Polenta

Learning how to make polenta at home delivers many benefits over the oft-mushy store bought stuff. Learn more reasons and enjoy our yummy polenta recipe!

Benefits of Garlic, How to Grow It, & More Garlic Tips

Learning how to grow garlic is simple, so you should give it a try! Typically you plant the cloves and watch it grow. Let’s learn more about that and more about the benefits of garlic itself.

How to Make a Body Mask For Naturally Glowing Skin

This homemade body mask recipe is a great way to get healthy, glowing skin naturally! Make it into a homemade body scrub by mixing the fruit blend with some ground salt just before applying.

Black Alder for Itchy Rash Remedies and Much More

The Black Alder tree has many health benefits including: blood cleanser, lymphatic tonic, anti-inflammatory, pain reliever, and much more. Learn more and also learn how to alleviate itchy rash with Black Alder.

Learn How to Make Your Own Natural Lip Plumper

To get fuller looking lips, you don’t need chemicals or expensive plastic surgery, just whip up some of this DIY lip plumper. Enjoy these simple recipes!

How to Grow, Dry & Use Lavender for Home & Beauty

Learn how to grow lavender and how to dry lavender! We’ll show you both, along with how to infuse the lavender for your natural DIY home and beauty projects!

Fun DIY Bath Bombs Shaped Like a Birthday Cake

This birthday cake bath bomb recipe is easy to make and is a great party favor. Let’s learn how to color them and make them in a birthday cake shaped mold.

A Simple Homemade Whole Grain Mustard Recipe

When we first started making our own condiments, a homemade mustard recipe was where we began. And this spicy whole grain mustard is one of our favorites!

The Many Uses of Mulberries and A Syrup Recipe

Late spring is the time to dust of the mulberry recipes and start enjoying this delicious, lesser known fruit! Learn about mulberries as food, medicine, and more!

Learn How to Whiten Teeth Naturally At Home

Want to know how to whiten teeth naturally? Everybody does! These 11 simple tips will help you lighten them at home, naturally. Try each one and see which work best for you.