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Make Bitters from Hops for Better Sleep & Digestion

Making bitters from hops is a great idea because the hop vine, often used to brew craft beer, is an excellent sleep aid and also helps digestive ailments.

Homemade Pore Strips For DIY Blackhead Removal

These homemade pore strips will make your DIY blackhead removal much less expensive! All you need is a bit of gelatin, milk, and essential oil. Easy peasy!

Gluten Free Baking with Coconut Flour And a Bread Recipe

Gluten free baking is all the rage these days and baking with coconut flour yields gluten free baked goods. We discuss that and give a coconut flour bread recipe!

Pumpkin Spice Latte Recipe & Fun Pumpkin Facts

A delicious pumpkin spice latte recipe to enjoy using our homemade pumpkin pie spice. Make one, relax, and enjoy reading the health benefits of pumpkins!

Everything You Need to Know About Watermelon

Watermelon recipes along with all the watermelon facts you’ll ever need to know. Such a wonderful fruit with many varied uses and packed with nutrition.

Natural Home Remedies for Blemishes

Use these pimple home remedies to treat blemishes yourself. The solutions are simple, natural, inexpensive alternatives to their commercial counterparts.

Homeopathy and My Visit To A Naturopathic Doctor

After years of conventional medicine failing to heal me I am trying homeopathy via a naturopathic doctor to facilitate my body’s ability to heal itself.

How to Have a DIY Valentine’s Day

A fun DIY Vanlentine’s Day can reduce post-holiday guilt from overspending, overeating, or allowing the holiday to pass without making fun memories.

Natural Home Remedies For Heartburn

Searching for natural home remedies for heartburn, acid reflux, and GERD can be a daunting bout of trial and error, but be patient. These cures work for me!

Homemade Smoothies – Simple and Healthy

Smoothies are a huge hit in our household. They are delicious, versatile, and a great way to incorporate nutrients into your meals. Enjoy this recipe.